aerobic activity

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when my swimming pool is open I am very good about regular aerobic activity.  I also do well when there is snow on the ground and I can cross country ski.  however, I have not been able to consistently exercise at times between these.  I don't really enjoy running but could do that.  My plan is to get my bicycle in shape and start biking on trails near me. 
Blog My Physical Activity Commitment 12/17/2018 10:00am CST

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