Aerobic Activity

when my swimming pool is open I am very good about regular aerobic activity.  I also do well when there is snow on the ground and I can cross country ski.  however, I have not been able to consistently exercise at times between these.  I don't really enjoy running but could do that.  My plan is to get my bicycle in shape and start biking on trails near me. 
Posted by Michael Picchioni on Dec 17, 2018 10:00 AM America/Chicago

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