This summer, we encourage you to get active and turn your focus to the undeniable connection between movement and health. We’re not just talking about heart-pumping, sweat-inducing exercise. We mean any kind of movement — walking, climbing, jogging, jumping, lifting, etc.
Each of us have different inspirations to get moving. We want to help you discover what drives you as we spice up our normal step challenge with a scavenger hunt! Join us for the #healthynurse Stride & Seek challenge, powered by Humana.
Small habits can create significant long-term results. This 10-day challenge will include daily tips to make small changes that ultimately improve your number of steps each day. A fresh perspective can make getting extra steps a cinch. Stick with us — it’s about to get fun!Get started here!
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Date & Time
Monday July 12th, 2021
End Date & Time
Friday July 23rd, 2021
Category
Physical Activity Challenges
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Join now to get immediate access to:
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- The HealthyNurse Survey with customized results and recommendations
- Fun, engaging & inspiring monthly health challenges and blogs
- Chances to win health-oriented gifts
- An online community to connect you to others with similar goals – share stories &gain best practices
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Please Note:
This webpage offers exercise and fitness information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice. You should consult your healthcare provider before starting this or any other fitness program to determine if it is right for your needs.
How are you doing in the challenge?
It was a beautiful fall like weather in the morning when I went out and jogged , I saw lots of people walking,running and jogging but i was focused and motivated and happy that I am finally focusing on what matters most which is my health that I could not stop to check on today’s team .By the way ,I met and went over my goal .
I
#strideandseek and #healthynurse
#Strideandseek
There aren't a lot of fruit trees where I live, but lots of folks growing home grown tomatoes in Indiana! #tomatoisafruit
#strideandseek and #healthynurse
1ature Orange with 3 baby “limes” waiting to grow into oranges
Another beautiful San Diego morning for a walk
I didn't see a blue bird the other day on my walk but I did see a bunny
My husband worked out with me today!! Having someone to talk to definitely makes it so much more enjoyable!
I walked with my daughters today I am happy that after talking and stressing and not giving up about the need to exercise,they are now enjoying walking out and I feel now like a winner knowing that my message consistency finally paid off but the picture we took today is not posting