Fall is a beloved time of year for many people. The weather cools down and nature transforms into shades of orange, amber and gold. Why not take advantage of this beautiful season by getting out and moving?
Back by popular demand, we’ve created another fun, seasonal scavenger hunt to boost your mental and physical health. It’ll also allow you to take advantage of all that fall has to offer! With new, autumn-themed activities, we challenge you to take a daily stroll and share photos of your finds.
While you’re outside walking, liven things up by keeping a lookout for certain items. Think of it as exercising while doing a scavenger hunt. Just like when you were a kid, scavenger hunts are fun and educational — they help strengthen your critical thinking skills. And evidence suggests a clear relationship between critical thinking and mental health.
During this 10 day challenge, think about ways you can “fall” into the habit and continue these daily walks once the challenge ends!
Sign up today by clicking "Yes," under "Ready to Join?" and invite a #healthynurse you know to join with you.
Powered by Support from
Back by popular demand, we’ve created another fun, seasonal scavenger hunt to boost your mental and physical health. It’ll also allow you to take advantage of all that fall has to offer! With new, autumn-themed activities, we challenge you to take a daily stroll and share photos of your finds.
While you’re outside walking, liven things up by keeping a lookout for certain items. Think of it as exercising while doing a scavenger hunt. Just like when you were a kid, scavenger hunts are fun and educational — they help strengthen your critical thinking skills. And evidence suggests a clear relationship between critical thinking and mental health.
During this 10 day challenge, think about ways you can “fall” into the habit and continue these daily walks once the challenge ends!
Sign up today by clicking "Yes," under "Ready to Join?" and invite a #healthynurse you know to join with you.
Are you ready? Get started here.
Powered by Support from
Date & Time
Monday October 10th, 2022
End Date & Time
Friday October 21st, 2022
Category
Physical Activity Challenges
Join Now - It's Free!
Join now to get immediate access to:
Log In or Join Now
- The HealthyNurse Survey with customized results and recommendations
- Fun, engaging & inspiring monthly health challenges and blogs
- Chances to win health-oriented gifts
- An online community to connect you to others with similar goals – share stories &gain best practices
Log In or Join Now
Please Note:
This webpage offers exercise and fitness information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice. You should consult your healthcare provider before starting this or any other fitness program to determine if it is right for your needs.
How are you doing in the challenge?