Power Up with Produce 50
Jan
14
Power Up with Produce
We know eating more plant-based meals is good for us and the environment. Studies show that a vegetarian diet may promote weight loss,lower blood pressure,reduce cancer risk and limit greenhouse gas emissions.  

It’s OK if you’re not ready to (or never will) give up animal-based protein like red meat, chicken, or fish. Adding more vegetables to your meals or choosing meatless options more often may give you some of the same health benefits, in addition to having a positive effect on the environment.

This 10 day challenge will offer new ideas to help you eat less meat and more vegetable-based meals. Starts January 14.  Get started here and join the discussion here.

c987219becfc64baa8a999f8eee281c1-huge-an

Date & Time
Monday January 14th, 2019 12:00am CST
End Date & Time
Friday January 25th, 2019 11:59pm CST

Nutrition Recent Topics

Join Now - It's Free!

Join now to get immediate access to:
  • Health surveys with customized results and recommendations
  • Fun and engaging monthly health challenges
  • Giveaways, discounts and chances to win health-oriented gifts
  • An online community to connect you to others with similar goals – share stories, gain best practices

Log In or Join Now

Share:

Tags