Healthy Fats And Green Leafy Vegetables

I plan to increase healthy fats (nuts, avacodos, olive oil) into my diet as well and attempt to get in 5 servings of dark green leafy veggies daily. I also plan to eat about 70 grams of protein daily and NO breads, pastas, rices, or any other carbohydrates/sugars not coming directly from the veggies. This will require reading labels on all items that have labels. 
Posted by Krissa Stanley on Feb 5, 2018 11:16 AM America/Chicago

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