Nutrition

I am committing to eating a modified Paleo diet for the next month.  In the past I have put others ahead of my needs and I have started changing that bad habit and have taken the challenge to take better care of myself.  I need to lose a lot of weight.  I have changed my eating habits since February and have lost 16#.  So, I have started but I have a long road ahead of me. 
Posted by Barbara Hulsman on May 15, 2018 11:40 AM America/Chicago

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