I pledge to improve my relationship with food

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By focusing on water first, veggies most, and tracking everything I eat daily. I will enjoy "treat" foods without any regrets and learn how to still lose weight when I can't exercise and/or when my stress level is high. My true focus is to change my mindset when it comes to nutrition.
Blog Commitment to Nutrition 05/17/2018 2:13pm CDT
Added by Mrs Brenda D Vasiljevich, RN

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1 Comments
Ann Buzaitis Ann Buzaitis May '18
Hello Brenda, I like your phrasing that reminds me to focus on healthy relationship with food.  Ann

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Commitment to Nutrition
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Commitment to Nutrition
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