I am committing to eat more fresh food. I will do this by incorporating 1-2 fresh options over processed each day, no matter the cost difference. This is important to me because I have a strong family history of diabetes and a personal history of gestational diabetes. I also work in oncology and know how important good nutrition is. I feel that I could improve my overall health with this small step. 
Posted by TRidgway on Sep 29, 2018 10:10 PM America/Chicago

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