Nourishing my Body with Food

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I commit to eating less sugary treats.
I commit to eating at regular times while working, by taking my full 30 minute break and sitting and eating calmly.
I commit to eating fruit at breakfast, vegetables at lunch and dinner with a lean protein.
I commit to eating less meat all around.
I commit to eating out only one time a week.
Blog Commitment to Nutrition 10/31/2018 3:34pm CDT

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Commitment to Nutrition
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Commitment to Nutrition

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