Nourishing My Body With Food

I commit to eating less sugary treats.
I commit to eating at regular times while working, by taking my full 30 minute break and sitting and eating calmly.
I commit to eating fruit at breakfast, vegetables at lunch and dinner with a lean protein.
I commit to eating less meat all around.
I commit to eating out only one time a week.
Posted by Claire Michele on Oct 31, 2018 3:34 PM America/Chicago

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