Eating To Live, Not Living To Eat!

I have a hard time not snacking or cooking when I have nothing else to do. I commit to only eating between meals if I am physically hungry, and only as much as I need to get the next meal.
Posted by HWoodRN on Nov 19, 2018 2:26 PM America/Chicago

Blog Post Comments

Log in to post a comment.

Join Now - It's Free!

Join now to get immediate access to:
  • Health surveys with customized results and recommendations
  • Fun and engaging monthly health challenges
  • Giveaways, discounts and chances to win health-oriented gifts
  • An online community to connect you to others with similar goals – share stories, gain best practices

Log In or Join Now