Commitment to Nutrition

Better eating

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I commit to eat more rounded meals which includes less sugar and salt, 5 servings of fruit and vegetables per day, and less processed foods.

Blog Commitment to Nutrition 08/02/2017 3:20pm CDT

Added by Dawn Halvorsen

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2 Comments

Denise Crawford Aug '17

I will accept this challenge but one of my challenges is finding good vegetables and fruits. I can't eat fruit and vegetables if it doesn't taste like what I'm suppose to be buying. Example: If it's shape like an apple but doesn't taste like an apple, I will throw the apple away. I have tried the local market, and several different grocery stores. Anyone with suggests, I'm listening

Cindy Etzkorn Aug '17

i commit to eating more balanced meals and tracking them.

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