Hydration

I struggle with being hydrated and drinking water throughout the day.  It is often a few hours before I realize I have had nothing to drink.  My goal is initially to get 48 oz of water.
Vicki
Posted by Vicki B on Nov 28, 2020 12:03 AM America/Chicago

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Me too! This is the hardest for me for sure!
  • Posted Mon 14 Dec 2020 12:09 PM CST

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