Hydration

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I struggle with being hydrated and drinking water throughout the day.  It is often a few hours before I realize I have had nothing to drink.  My goal is initially to get 48 oz of water.
Vicki
Blog Commitment to Nutrition 11/28/2020 12:03am CST

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1 Comments
LoreneRN LoreneRN Dec '20
Me too! This is the hardest for me for sure!

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Commitment to Nutrition

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