Hydration

Published
I struggle with being hydrated and drinking water throughout the day.  It is often a few hours before I realize I have had nothing to drink.  My goal is initially to get 48 oz of water.
Vicki
Blog Community Nutrition Commitments 11/28/2020 12:03am CST

Blog Post Comments

1 Comments
LoreneRN LoreneRN Dec '20
Me too! This is the hardest for me for sure!

Share:

Share:

Explore Other Blogs

Relevance
Community Nutrition Commitments 14

Nutrition Commitments