commitment to eat right

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i promise myself to eat right, stop eating late nights and make sure to eat lots of fruits and vegetables. I also commit myself today to exercise atleast twice a week. Rest and regular sleeping hours i shall take. I need it. Use proper body mechanics during sitting and when lifting, 
Blog Commitment to Nutrition 08/15/2017 4:04am CDT

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Commitment to Nutrition
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Commitment to Nutrition

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