NoAddedSugar

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I am committing to make every effort to avoid any and all foods that contain added sugar, in any form. I have already stopped adding salt to my food, and have stuck with that for several months now. Several family members, as well as myself, have hypertension. Diabetes has always been a big fear of mine, even though none of my family members have it; therefore, I am committing to avoiding "bad" carbs and added sugars. 
Blog Community Nutrition Commitments 01/24/2022 7:02am CST

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Nutrition Commitments