7 hours of sleep a night

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I have been tracking my sleep with a fit-bit, and the last weekly average was 6 hours 56 minutes. I am almost there.  I think that once I add more excercise in to my life, I will improve my ability to stay asleep better.  
Blog Commitment to Nutrition 08/26/2017 10:12am CDT

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Commitment to Nutrition
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Commitment to Nutrition

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