Food Commitment
Published
I am a current fast-food/ take out junkie. I plan to reduce this number from (too embarrassed to say!) to 1 time per week. I feel it will be more manageable and honest than to cut it out completely.
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Commitment to Nutrition
09/25/2017 10:18am CDT
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When I am on the road or strapped for time, I have been checking out salad bars of local grocery stores. It's quick, cheap, and healthy!