NUTRITION

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I am committing to making better food choices ! Less eating out fast food, less sugar, more fruits, vegetables and lean protein
Blog Commitment to Nutrition 10/01/2017 9:10pm CDT
Added by Angela Behanna

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2 Comments
Carol Gutierrez Carol Gutierrez Oct '17
I commit to drinking clean, filtered water. With 75% of the world population being chronically dehydrated, I am aware that this is an important focus for me! Hydration is one of core building blocks in the foundation for health and wellbeing.
Diane Kohler Diane Kohler Oct '17
I make a commitment to keep my weight within a confortable range and watch my carb intake.

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Commitment to Nutrition
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Commitment to Nutrition
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