Sleep is the foundation of good health

Published
accrue at least 7 hours of sleep per 24 hours. Include smart naps in total
Blog Commitment to Rest 01/29/2018 7:59am CST

Post a Commitment Status Update or Show Your Support!

1 Comments
sleep is so important for good health and happiness. Sleep is the most actively- passive thing you do all day.. plan for it, then let it happen.

Share:

Commitment to Rest 15
Commitment to Rest
355 Posts 878
Commitment to Rest

Share: