Sleep

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My current sleep patterns are erratic.  I have no difficulty falling asleep, it is a struggle for me to get to bed.  My husband and I enjoy cooking, cleaning, conversation, listening to our adult children's days have gone, etc. which is wonderful but on days that I work, our evening at home often begins at 8pm.  It is not uncommon for us to be walking our dog right before bed....at 1am! 
Going forward, I am committed to being more organized with my time after work with a goal of getting to bed by 10pm.  I am happy to say that my husband has agreed to share this goal!    
Blog Commitment to Rest 01/16/2019 2:45am CST

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Commitment to Rest

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