REST 3442

REST

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As a nursing student, I find myself not taking the time to care for my mind, body, and spirit. I make too many commitments and spend hours and hours studying and preparing for classes and exams. I am mentally and emotionally exhausted. 

As part of the commitment to Healthy Nurses Healthy Nation, I want to take more time to rest and recharge. 
My goal is to take 30 minutes a day to step away from school and other commitments and focus on myself and my health. 
Blog Community Rest Commitments 10/05/2019 11:03am CDT

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