My Commitment 2020

I commit to enhance my quality of life by engaging in more physical activity, eating healthier by reducing portions, making it a habit to take care of myself and have a happy positive attitude, and putting self-care as a priority!
Posted by Mrs Kristi Stocker on Mar 14, 2020 6:32 PM America/Chicago

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Hi Mrs Kristi Stocker‍! A good way to measure your progress is by having measurable goals. For example, being more specific and writing down how many days of the week you will be physically active. I hope this helps! How have you been doing since you shared your committment? 
  • Posted Thu 26 Mar 2020 12:07 PM CDT

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