My commitment 2020

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I commit to enhance my quality of life by engaging in more physical activity, eating healthier by reducing portions, making it a habit to take care of myself and have a happy positive attitude, and putting self-care as a priority!
Blog Commitment to Quality of Life 03/14/2020 6:32pm CDT
Added by Mrs Kristi Stocker

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1 Comments
Sonia Bailey, BSN, RN, NC Sonia Bailey, BSN, RN, NC Mar '20
Hi Mrs Kristi Stocker‍! A good way to measure your progress is by having measurable goals. For example, being more specific and writing down how many days of the week you will be physically active. I hope this helps! How have you been doing since you shared your committment? 

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Commitment to Quality of Life
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