Increase Quality of My Life
Published
I commit to increase my quality of life:
- Declutter my home to make my family's quality of life less stressful.
- Finding time and energy to cook healthy meals rather than going out to eat.
- Take a daily walk.
- Read something besides school textbooks daily.
- Take a break from school work and studying to get out of the house at least once a week to do something socially with family and friends.
- Write 3 things a day in a gratitude journal.
Blog
Community Quality of Life Commitments
11/18/2021 1:53am CST
Blog Post Comments
@AndiRN2B4Me A new challenge starts next week, the Mental Well-Being Challenge, and we would love for you to join us! Hope you are having a great start to your year!