Increase Quality of My Life 4066

Increase Quality of My Life

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I commit to increase my quality of life:
  • Declutter my home to make my family's quality of life less stressful.
  • Finding time and energy to cook healthy meals rather than going out to eat. 
  • Take a daily walk. 
  • Read something besides school textbooks daily. 
  • Take a break from school work and studying to get out of the house at least once a week to do something socially with family and friends.
  • Write 3 things a day in a gratitude journal.
Blog Community Quality of Life Commitments 11/18/2021 1:53am CST

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ChristiM ChristiM Jan '22

@AndiRN2B4Me A new challenge starts next week, the Mental Well-Being Challenge, and we would love for you to join us! Hope you are having a great start to your year!

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Quality of Life Commitments