Increase Quality of My Life
I commit to increase my quality of life:
- Declutter my home to make my family's quality of life less stressful.
- Finding time and energy to cook healthy meals rather than going out to eat.
- Take a daily walk.
- Read something besides school textbooks daily.
- Take a break from school work and studying to get out of the house at least once a week to do something socially with family and friends.
- Write 3 things a day in a gratitude journal.