Quality Of Life

There's always room for improvement in the quality of our lives.  Committing to making just small changes to my thinking and my usual behavior is my goal this year.
I'm usually a very positive person but sometimes I let a person at work ruin my day. I will change my thinking about that person and not focus on his negative behavior. 
Posted by Eileen Teresa Reali on Jan 3, 2018 8:17 AM America/Chicago

Blog Post Comments

Log in to post a comment.

Hi Eileen...I love your goal.  It takes us looking inside and realizing we are in charge of our happiness and of how we react to things.  Being mindful of this helps in not letting that person ruin your day.  For me, sometimes it's harder to take the emotion out of it, but I will be practicing!  Here's to a happier self!
  • Posted Thu 04 Jan 2018 10:57 AM CST

Join Now - It's Free!

Join now to get immediate access to:
  • Health surveys with customized results and recommendations
  • Fun and engaging monthly health challenges
  • Giveaways, discounts and chances to win health-oriented gifts
  • An online community to connect you to others with similar goals – share stories, gain best practices

Log In or Join Now