Healthy workouts

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Hi, my goal is to make time to exercise three times a week. I love to walk and take spin classes! Its pretty hard to do working full time and working on a doctoral degree but its really important to me and my family to improve my health.Looking forward to increasing my "steps" this week!
Blog Commitment to Physical Activity 01/23/2018 7:50am CST

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Commitment to Physical Activity
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Commitment to Physical Activity

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