Increase physical activity

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I commit to increase my aerobic activity for 30 minutes, three times a week. When I used to go to the gym for exercise, I felt lighter, more energized, and my cholesterol level came down nicely. So, I want to feel good again.
Blog Commitment to Physical Activity 06/04/2018 4:03am CDT

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Commitment to Physical Activity
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Commitment to Physical Activity

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