Physically Fit Challenge Accepted

I commit to physical activity 6 days per week for a minimum of 20 minutes per day. This is above and beyond my normal daily activities that involve physical activity. 
Posted by DR Julia Rogers, DNP, RN, CNS, FNP-BC on Aug 15, 2018 7:17 PM America/Chicago

Blog Post Comments

Log in to post a comment.

Join Now - It's Free!

Join now to get immediate access to:
  • Health surveys with customized results and recommendations
  • Fun and engaging monthly health challenges
  • Giveaways, discounts and chances to win health-oriented gifts
  • An online community to connect you to others with similar goals – share stories, gain best practices

Log In or Join Now