increase my activity

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I intend to increase my physical activity during work hours.
Blog My Physical Activity Commitment 03/31/2019 9:00am CDT

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I do at least my 10000 steps per day
I intend to pay attention this time and work harder and getting more activity in my day.
I am already increasing my physical activity during work hours by taking advantage of Take 10 workouts. I plan to add a couple more Take 10's to my day.