Step it Up and Move It

Published
I plan to take the stairs again when going up or down instead of the elevator, and parking my car furthest away from the entrance during daylight hours when deemed safe. I also plan on doing 30 minutes of exercise 3-5 days a week. Also stretching/weights to keep my muscles moving with prolonged sitting.
Blog Commitment to Physical Activity 11/15/2018 10:01am CST

Post a Commitment Status Update or Show Your Support!

Be the first to post!

Share:

Commitment to Physical Activity
1241 Posts 2.4k
Commitment to Physical Activity

Share: