Increase Active Minutes A Day

Thanks to my fitbit, affectionately names "fitty" I am trying to increase my daily active minutes.  My goal is at least 60 "active minutes" per day.  While at work I am getting up once an hour and doing 1,000 steps.  On my days off I am going to the gym and adding in more cardio.  I also try to keep up with my fitty reminders and get up and move once an hour even on my off days. 
Posted by Nadalie on Dec 4, 2018 9:32 AM America/Chicago

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