Physical Exercise

I commit to walking the talk. I educate my patients about the importance of being physically active and yet I haven't been consistent in exercising.
I commit to finding time to exercise 30 minutes most days doing a variety of activities.
Posted by Audrey M. Stevenson on Jan 18, 2019 4:28 PM America/Chicago

Blog Post Comments

Log in to post a comment.

Join Now - It's Free!

Join now to get immediate access to:
  • Health surveys with customized results and recommendations
  • Fun and engaging monthly health challenges
  • Giveaways, discounts and chances to win health-oriented gifts
  • An online community to connect you to others with similar goals – share stories, gain best practices

Log In or Join Now