Starting a workout plan

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My husband and I have really let our weight get out of hand.. the goal is to work out together using a local fitness program to jumpstart our fitness journey. The program is 28 days and will focus on nutritional aspects and workouts for people that aren't necessarily "work-out people"
Blog Commitment to Physical Activity 07/28/2017 9:34am CDT

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Commitment to Physical Activity
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Commitment to Physical Activity

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