Commitment to Physical Activity

Workout Commitment

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I will work out three times a week, regardless of exams, clinicals, or other activities.

Blog Commitment to Physical Activity 09/20/2019 10:00pm CDT

Added by Faithwaski

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3 Comments

Faithwaski Oct '19

I continue to go to the gym and run each week. This past week I ran twice and went to the gym twice. I have increased my repetitions in the gym and have seen my times improve while running.

Faithwaski Oct '19

this week I was able to go on a long run and hit the gym three times! I felt very good with my accomplishments

Faithwaski Sep '19

This week I was able to complete my goal. I was even able to take a new workout class that I enjoyed more than I thought I would

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Commitment to Physical Activity

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