Workout Commitment

I will work out three times a week, regardless of exams, clinicals, or other activities. 
Posted by Faithwaski on Sep 20, 2019 10:00 PM America/Chicago

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I continue to go to the gym and run each week. This past week I ran twice and went to the gym twice. I have increased my repetitions in the gym and have seen my times improve while running.
  • Posted Mon 28 Oct 2019 07:59 PM CDT
this week I was able to go on a long run and hit the gym three times! I felt very good with my accomplishments 
  • Posted Fri 11 Oct 2019 05:28 PM CDT
This week I was able to complete my goal. I was even able to take a new workout class that I enjoyed more than I thought I would 
  • Posted Sat 28 Sep 2019 09:37 AM CDT

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