Daily Stretching!

I am committing to making time to stretch daily for at least the month of January! Even if I can only get in a few minutes. I will add to my commitment in February!
Posted by ChristiM on Dec 31, 2019 9:05 AM America/Chicago

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TashaB‍ thats awesome! I still miss some days, but i definitely feel a lot better when I get my stretching time in! It really does make a difference!
  • Posted Mon 24 Feb 2020 12:57 PM CST
I am committing to stretching 5 days a week.  So far so good.  I enjoy how I feel.  
  • Posted Mon 24 Feb 2020 10:04 AM CST
I'll be honest, I have already missed a couple days. But I am trying to find a good place to insert stretching into my routine so I don't forget and it becomes second nature to just do it!
  • Posted Thu 09 Jan 2020 02:55 PM CST

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