Daily Stretching!

Published
I am committing to making time to stretch daily for at least the month of January! Even if I can only get in a few minutes. I will add to my commitment in February!
Blog Commitment to Physical Activity 12/31/2019 9:05am CST
Added by ChristiM

Post a Commitment Status Update or Show Your Support!

3 Comments
ChristiM ChristiM Feb '20
TashaB‍ thats awesome! I still miss some days, but i definitely feel a lot better when I get my stretching time in! It really does make a difference!
TashaB TashaB Feb '20
I am committing to stretching 5 days a week.  So far so good.  I enjoy how I feel.  
ChristiM ChristiM Jan '20
I'll be honest, I have already missed a couple days. But I am trying to find a good place to insert stretching into my routine so I don't forget and it becomes second nature to just do it!

Share:

Commitment to Physical Activity
1241 Posts 2.4k
Commitment to Physical Activity
Added by Personify

Share:





Join one of our upcoming challenges here.