Commitment to Physical Activity

Exercise

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I commit to pedaling on my recumbent bike for 15 minutes daily, working up to one hour daily.

Blog Commitment to Physical Activity 02/23/2020 6:34pm CST

Added by debarnold

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2 Comments

ChristiM Feb '20

debarnold‍ My husband got us a recumbent bike and it was actually an exercise I did not mind doing! It was challenging but something I was able to do inside while watching tv or listening to music! I normally get really bored with inside exercises since there is nothing interesting to see in my house hah.

TashaB Feb '20

I commit to walking 3 miles a day for 5 days a week. :) So far so good. I'm enjoying how I feel.

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Commitment to Physical Activity

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