Exercise

I commit to pedaling on my recumbent bike for 15 minutes daily, working up to one hour daily.
Posted by debarnold on Feb 23, 2020 6:34 PM America/Chicago

Blog Post Comments

Log in to post a comment.
ChristiM
ChristiM
debarnold‍ My husband got us a recumbent bike and it was actually an exercise I did not mind doing! It was challenging but something I was able to do inside while watching tv or listening to music! I normally get really bored with inside exercises since there is nothing interesting to see in my house hah.
  • Posted Mon 24 Feb 2020 01:00 PM CST
TashaB
TashaB
I commit to walking 3 miles a day for 5 days a week.  :)  So far so good.  I'm enjoying how I feel.
  • Posted Mon 24 Feb 2020 10:03 AM CST

Join Now - It's Free!

Join now to get immediate access to:
  • Health surveys with customized results and recommendations
  • Fun and engaging monthly health challenges
  • Giveaways, discounts and chances to win health-oriented gifts
  • An online community to connect you to others with similar goals – share stories, gain best practices

Log In or Join Now

Share:






 

Archives

2021
January (3)
2020
December (4)
November (2)
October (6)
September (2)
August (6)
July (1)
June (5)
May (17)
April (4)
March (11)
February (6)
January (2)
2019 (66)
2018 (69)
2017 (2)
2000 (1)