Exercise

I commit to pedaling on my recumbent bike for 15 minutes daily, working up to one hour daily.
Posted by debarnold on Feb 23, 2020 6:34 PM America/Chicago

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debarnold‍ My husband got us a recumbent bike and it was actually an exercise I did not mind doing! It was challenging but something I was able to do inside while watching tv or listening to music! I normally get really bored with inside exercises since there is nothing interesting to see in my house hah.
  • Posted Mon 24 Feb 2020 01:00 PM CST
I commit to walking 3 miles a day for 5 days a week.  :)  So far so good.  I'm enjoying how I feel.
  • Posted Mon 24 Feb 2020 10:03 AM CST

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