Exercise

I commit to pedaling on my recumbent bike for 15 minutes daily, working up to one hour daily.

Posted by debarnold on Feb 23, 2020 6:34 PM America/Chicago

Tag your Friends & Comment!

debarnold‍ My husband got us a recumbent bike and it was actually an exercise I did not mind doing! It was challenging but something I was able to do inside while watching tv or listening to music! I normally get really bored with inside exercises since there is nothing interesting to see in my house hah.

Posted Mon 24 Feb 2020 01:00 PM CST

TashaB

I commit to walking 3 miles a day for 5 days a week. :) So far so good. I'm enjoying how I feel.

Posted Mon 24 Feb 2020 10:03 AM CST

Join Now - It's Free!

Join now to get immediate access to:

Health surveys with customized results and recommendations
Fun and engaging monthly health challenges
Giveaways, discounts and chances to win health-oriented gifts
An online community to connect you to others with similar goals – share stories, gain best practices