Increase Physical Activity
Published
I will be more active during the week, increase exercise time to 30 minutes after work and 2 hours on the weekend. I have gained 20 lbs over the last 6 months. Check how my weight is affected by menopause, assess my hormone imbalance, and increase my exercise, and live a healthier life.
Blog
Commitment to Physical Activity
04/18/2022 12:00am CDT
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