MY COMMITMENT
Published
1. I will lift weights 2 times per week for 15 minutes.
2. I will practice yoga 1-2 times per week for 15 minutes
3. I will do deep breathing 3-5 times per week.
2. I will practice yoga 1-2 times per week for 15 minutes
3. I will do deep breathing 3-5 times per week.
Blog
Commitment to Physical Activity
06/13/2023 1:01pm CDT
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Great commitment!! I love variety of activities for your health!