Physical Activity Commitment

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I commit to physically exercising at least three times a week for 45 minutes to an hour each day. My commitment is to meet this goal by performing aerobic exercises such as biking and running for at least 45 minutes three days or more out of the week.
Blog Commitment to Physical Activity 03/26/2023 7:23pm CDT

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Commitment to Physical Activity
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Commitment to Physical Activity

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