Physical Activity
Published
My commitment is to make sure that I get outside more and get some physical activity in. I would like to go for more walks and make sure that I keep a healthy diet and exercise during the day and keep my heart healthy. I would like to also make sure that my kids come outside with me to make sure I set a good example for them with exercise and getting outside to get fresh air, especially when there is beautiful weather outside, not too hot, not too cold, just perfect for walking and playing.
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Commitment to Physical Activity
10/15/2023 9:14pm CDT
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@Tiffany Nichols Great commitment and I love that you're getting your kids involved too!