Physical Activity 4573

Physical Activity

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My commitment is to make sure that I get outside more and get some physical activity in. I would like to go for more walks and make sure that I keep a healthy diet and exercise during the day and keep my heart healthy. I would like to also make sure that my kids come outside with me to make sure I set a good example for them with exercise and getting outside to get fresh air, especially when there is beautiful weather outside, not too hot, not too cold, just perfect for walking and playing. 
Blog Commitment to Physical Activity 10/15/2023 9:14pm CDT

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1 Comments
ChristiM ChristiM Oct '23

@Tiffany Nichols Great commitment and I love that you're getting your kids involved too!

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Commitment to Physical Activity
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Commitment to Physical Activity

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