Physical Activity!
Published
At the gym with my nursing school buddies! One of the things I’ve been consistent with throughout nursing school is physical activity. Even if it’s for 30 minutes, I’ll find the time. It is the only thing that makes me feel energized, focused, and ready to have a productive day after a good intense workout. Working out has also improved my stress levels and sleeping patterns while in nursing school. However, I am more of a morning person and my night shift clinical rotations have made it difficult for me to maintain my normal routine. I will commit to working out 2-3 times a week for at least 30-60 mins so that I can allow myself an outlet to relive stress and socialize with my gym buddies!
Blog
Commitment to Physical Activity
03/22/2024 12:38am CDT
Post a Commitment Status Update or Show Your Support!
@MaribelAvila Great commitment! Having friends to work on it with too is so helpful!