New RN
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I've officially finished school and working as a RN now. My goal for the next year is to start being more active, I want to start working out and make better eating habits.
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Commitment to Physical Activity
07/16/2024 7:59pm CDT
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@Rosa77 You've got this! I would recommend adding a little bit to your routine at a time until you get used to it. I started with a 30 minute walk in my mornings, then once that time was part off my schedule, I switched up occasionally what exercise I did during that half hour.