Exercise

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I am going to exercise the recommended amount of 150 minutes per week. I will try to find a variety of activities that are enjoyable.
Blog Commitment to Physical Activity 08/16/2024 7:26am CDT

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1 Comments
ChristiM ChristiM Aug '24

@MagSAOL Great commitment! I have found there's lots of cool “classes” you can find on YouTube. That's my go-to when I want to try something new!

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Commitment to Physical Activity
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Commitment to Physical Activity

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