Commitment to Physical Activity

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I am committing to spending at least 30 minutes outside engaged in physical activity 5 days of the week. I am also committing to going to the gym 3 days each week. When I am physically active I feel and do better in every aspect of my life.
Blog Commitment to Physical Activity 09/05/2024 2:03pm CDT

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1 Comments
ChristiM ChristiM Sep '24

@taylormonday I started taking walks every morning because, I agree. I feel so much better when I'm physically active! Great commitment!

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Commitment to Physical Activity
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Commitment to Physical Activity

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