Commitment to physical activity

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I have been getting easily tired and cannot focus on one thing anymore... So, I am going to work out for at least four days a week and a minimum of 45 minutes or longer for each section. I will go hiking at least once a month to get fresh air and reset my mind too.
Blog Commitment to Physical Activity 09/08/2024 11:24pm CDT

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1 Comments
ChristiM ChristiM Sep '24

@Goohyuk Kwon Great commitment!! Enjoy your hikes!!

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Commitment to Physical Activity
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Commitment to Physical Activity

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