Goals

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I will exercise at least 4 times a week with a goal of 5.  I would like to do cardio on Mon, Wed, Fri and strength training on Tues, Thurs.  My goal is to be able to do 2 pullups unassisted in the next 6 months.
Blog Commitment to Physical Activity 09/29/2017 4:52pm CDT

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Commitment to Physical Activity
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Commitment to Physical Activity

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