Mental Health Commitment 4405

Mental Health Commitment

Published

Finding ways to relax 

I commit to increase my mental health by spending more time doing things that I find relaxing such as spending time with my family or reading and less time worrying about things I can’t control. Finding the little things in life to enjoy and live in the moment.

This week I was able to spend time with my niece and nephew which helped me to relax and take away stress from school and work. 
Blog Commitment to Mental Health 03/26/2023 9:31pm CDT

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Commitment to Mental Health
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Commitment to Mental Health

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