Committment To Physical Activity

I am committing to increase my physical activity daily and weekly.
Posted by rjd10290 on Aug 1, 2020 8:00 AM America/Chicago

Tag your Friends & Comment!

Log in to post a comment.

I am having foot surgery on 8/10 which wil require a boot x 6 weeks. Have lost 26 pounds but am freaked at gaining anything back. Commiting myself to work on upper body core intensely x 6 weeks of no vigorous walking/ hiking. Get those 62 year old arms looking svelt and firm! 
  • Posted Mon 03 Aug 2020 05:58 AM CDT

Join Now - It's Free!

Join now to get immediate access to:
  • Health surveys with customized results and recommendations
  • Fun and engaging monthly health challenges
  • Giveaways, discounts and chances to win health-oriented gifts
  • An online community to connect you to others with similar goals – share stories, gain best practices

Log In or Join Now