Committment To Physical Activity

I am committing to increase my physical activity daily and weekly.
Posted by rjd10290 on Aug 1, 2020 8:00 AM America/Chicago

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I am having foot surgery on 8/10 which wil require a boot x 6 weeks. Have lost 26 pounds but am freaked at gaining anything back. Commiting myself to work on upper body core intensely x 6 weeks of no vigorous walking/ hiking. Get those 62 year old arms looking svelt and firm! 
  • Posted Mon 03 Aug 2020 05:58 AM CDT

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