I am commiting to 30 minutes physical activity or more at least 3x/week. I joined the fitness challenge at work!

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Blog My Physical Activity Commitment 09/01/2020 3:30pm CDT

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2 Comments
Sylcon69 Sylcon69 Nov '20
I will commit myself to workout 3-4 times per week, 30 minutes a day, starting today November 2, 2020.
ChristiM ChristiM Sep '20
bstrimp‍ have you signed up for the Back to Basics, powered by Humana Challenge? It starts next month and will have lots of great ideas for indoor and outdoor fitness activity!