Take A Break
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It's day 3 of the Bring in the Joy challenge. To allow joy in, you need space for it. Schedule an activity this week that will give you a restful break. Read a magazine while getting a pedicure or foot massage, spend time in nature, or even cancel an activity that you don’t want to do and get some rest instead.
Our discussion has some great tips on how to take breaks while at work, let us know how you will take a break there or post in our Facebook group as well.
Find this helpful? Share it with a nurse you know by using the social media links on this page.
Missed day 2? Catch up here.
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Challenge Tips
12/19/2018 11:04am CST
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