Open Up To Others
Welcome to day 4 of the Your Gratitude is Showing! challenge, powered by CeraVe.
Let’s spread more gratitude today. Encourage friends, family, or co-workers to share what they’re most thankful for. When talking with them start a conversation about what you’re thankful for. Then get the other person to share their appreciation, as well.
Use these questions to ignite and guide the topic:
- What are you most grateful for in your life right now?
- What do you have that makes you especially happy to be alive?
- What fills your cup and brings you joy each day?
Later when your day ends, think about how this focus on gratefulness made you feel. Did your coworker, family, or friend’s mood seem to brighten? Did it, in turn, enhance your own mood? Let us know here or in our private Facebook group, on Twitter or Instagram. Remember to tag us with #healthynurse and #yourgratitudeisshowing.
Like this advice? Use the social media links on the left side of your page to share it with a nurse and invite them to join Healthy Nurse, Healthy Nation!
Missed day 3? Catch up here. Join us on day 5.