Keep It Going
It's day 10 of the Leveling Your A1C challenge, powered by support from Morrison Healthcare, A Division of Compass One Healthcare.
Congratulations, you made it to the end of the Leveling Your A1C Challenge! How are you feeling? If you’re able, note your blood sugar levels. Hopefully if you implemented the past 10 days’ worth of tips, you’re noticing positive changes.
Go back to the goals you established on Day 1 of this challenge. Did you accomplish them? If not, what can you do tomorrow to get one step closer? What was your favorite thing? What did you learn about yourself? Share your experiences with us and each other here or reply on Twitter, in our private Facebook group or Instagram. Remember to tag us with #healthynurse!.
Think about how you can continue to maintain healthy blood sugar levels. Focus on healthy eating, stress reduction, quality sleep, and exercise. Share your ideas with us in our private Facebook group, or on Twitter, or Instagram and tag us with #healthynurse.
Thank you, nurses, for all that you do!
If you enjoyed today’s tip, use the social media links on the left side of your page to share it with a nurse and invite them to join Healthy Nurse, Healthy Nation!
Missed day 9? Catch up here.
Sponsored by Support from Morrison Healthcare, A Division of Compass One Healthcare